Intermittent Fasting

Options

Monk Diet: breakfast & lunch only

3 PM Diet: until 3 PM

Daylight Diet: only during daylight

Warrior Diet: dinner only

One Meal a Day

Two Meals a Day (12 hours apart)

Benefits

To remember God.

To cultivate patience. 

To sleep better.

To remember dreams better.

To have time for body to rest and recover.

To free up more time. 

To be fitter. 

To witness fullness and hunger.

To witness pleasure and pain.

To witness polarity.

To have time to communicate and resonate with the Soul.

To practise physical, emotional, and mental discipline and control.

Guided Meditation

Balancing Inner Feminine and Masculine

Praise

I praise my life

I praise my body

I praise God

I praise you

Be Still

Be still in mind
Be still in thoughts
Be still in feelings

The World be still

Creative Affirmation

Embody Infinity 
My aura covering the whole Earth
 My physical form reflects the perfection of Oneness
My life exceeds my highest expectation

Gratitude

How does it get any better than this?

I am Love.

God God God ...

Be still, and know that I AM God.

I am open to receive Divinely appointed Love.

Jesus Christ is in charge of my life in each and every ways.

I'm in love with everything and everyone.

I feel Infinite Joy.

Infinite Light, Infinite Life, Infinite Love.

I love myself, no matter what.

Dear ONE, thank you for the insight and support. Thank you.

Dear God within, Dear God without, Dear Angels everywhere - Thank you for our Oneness. Thank you for the insight. Thank you.

Dear God, I love you.

Dear God, thank you for this perfect moment.

Dear God, thank you for this perfect day of joy.

Dear God, thank you for my perfect life.

Dear God, thank you for merging with me.

Dear God, thank you for my perfect FREEDOM.

Divine Love, thank you for being Perfect.

Divine Love, thank you for expressing Perfection.

Divine Love, thank you for my freedom.

Dear Father, thank you for helping me to demonstrate your Perfection in all ways and always.

Where are you?

Where are you?
Where should you be?
Who should decide?
When should you move?

Time, Space Past, Future		Eternity, Infinity Now
Becoming		Being
Waves		Ocean
Relationships, Duality		One
Bad dream / story	Good dream / story	Awake / freedom
Tragedy	Comedy	Divine play
Unconscious acting	Acting, scripting	Observing
Fighting, expressing, avoiding negatives	Serving, expressing, pursuing positives	Witnessing
Hate, fear, jealousyworry	Forgiveness, gratitude, I love…prayer	Innocent perception, Pure awareness, Love is who you are.
External oriented	Internal oriented
	Active meditation	Passive meditation