Saturday 28 April 2007

Simple Guidelines on Eating

  • Freedom to eat anything, anytime, anywhere, aiming for maximum aliveness, clarity, and light.
  • Eat in Peace without TV and other distractions. TV watching and eating should be separated by 10 minutes interval.
  • Constant Vision of your body as light and love in perfect and ideal shape, especially when you begin to worry about your body shape.

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