Saturday 30 December 2023

Intermittent Fasting


Options
Monk Diet: breakfast & lunch only
3 PM Diet: until 3 PM
Daylight Diet: only during daylight
Warrior Diet: dinner only
One Meal a Day
Two Meals a Day (12 hours apart)


Benefits
To remember God.
To cultivate patience. 
To sleep better.
To remember dreams better.
To have time for body to rest and recover.
To free up more time. 
To be fitter. 
To witness fullness and hunger.
To witness pleasure and pain.
To witness polarity.
To have time to communicate and resonate with the Soul.
To practise physical, emotional, and mental discipline and control.

Saturday 29 December 2018

Praise

I praise my life
I praise my body
I praise God
I praise you


Saturday 11 February 2017

Be Still


Be still in mind
Be still in thoughts
Be still in feelings

The World be still

Thursday 21 May 2015

Creative Affirmation

Embody Infinity 
My aura covering the whole Earth
 My physical form reflects the perfection of Oneness
My life exceeds my highest expectation

Saturday 11 April 2015

Gratitude

How does it get any better than this?

I am Love.

God God God ...

Be still, and know that I AM God.

I am open to receive Divinely appointed Love.

Jesus Christ is in charge of my life in each and every ways.

I'm in love with everything and everyone.

I feel Infinite Joy.

Infinite Light, Infinite Life, Infinite Love.

I love myself, no matter what.

Dear ONE, thank you for the insight and support. Thank you.

Dear God within, Dear God without, Dear Angels everywhere - Thank you for our Oneness. Thank you for the insight. Thank you.

Dear God, I love you.

Dear God, thank you for this perfect moment.

Dear God, thank you for this perfect day of joy.

Dear God, thank you for my perfect life.

Dear God, thank you for merging with me.

Dear God, thank you for my perfect FREEDOM.

Divine Love, thank you for being Perfect.

Divine Love, thank you for expressing Perfection.

Divine Love, thank you for my freedom.

Dear Father, thank you for helping me to demonstrate your Perfection in all ways and always.

Friday 27 February 2015

Where are you?

Where are you?
Where should you be?
Who should decide?
When should you move?




Time, Space
Past, Future
Eternity, Infinity
Now
Becoming
Being
Waves
Ocean
Relationships, Duality
One
Bad dream / story
Good dream / story
Awake / freedom
Tragedy
Comedy
Divine play
Unconscious acting
Acting, scripting
Observing
Fighting, expressing,
avoiding negatives
Serving, expressing,
pursuing positives
Witnessing
Hate,
fear,
jealousy
worry
Forgiveness,
gratitude,
I love…
prayer
Innocent perception,
Pure awareness,
Love is who you are.
External oriented
Internal oriented

Active meditation
Passive meditation