Raw Food Again & Again

Coming back once again to raw.

Always refreshing and always healing.

Perhaps the key is percentage and not perfection.

Warrior Diet

Under eat during the day

• Minimise food consumption to mostly raw fruit and vegetables, soups, and small amounts of light protein foods.
• Exercise regularly during the under eating phase. 

Eat your main meal at late afternoon

• Start with subtle tasting foods and move to more aggressive foods i.e. salad, vegetables and proteins first, then finish with carbohydrates.
• Introduce all tastes, textures, aromas and colours possible in your main meal.
• Stop eating when you feel much more thirsty than hungry.
• Rotate between days of high protein, high fat and high carbohydrates.
  

Excerpt: The Warrior Diet
By: Ori Hofmekler

Eating: Affirmation

Dear Food, you are lovely, and I love you.

Dear Body, you can eat anything, anytime, anywhere
And keep no extra fat.

Dear Body, you can eat anything, anytime, anywhere
So you need not store any extra fat.

I can eat anything, anytime, anywhere
And feel maximum aliveness, clarity, and light.

The Urantia Book: Paper 5 - GOD'S RELATION TO THE INDIVIDUAL

 3. TRUE WORSHIP

5:3.1 Though the Paradise Deities, from the universe standpoint, are as one, in their spiritual relations with such beings as inhabit Urantia they are also three distinct and separate persons. There is a difference between the Godheads in the matter of personal appeals, communion, and other intimate relations. In the highest sense, we worship the Universal Father and him only. True, we can and do worship the Father as he is manifested in his Creator Sons, but it is the Father, directly or indirectly, who is worshiped and adored.

5:3.2 Supplications of all kinds belong to the realm of the Eternal Son and the Son's spiritual organization. Prayers, all formal communications, everything except adoration and worship of the Universal Father, are matters that concern a local universe; they do not ordinarily proceed out of the realm of the jurisdiction of a Creator Son. But worship is undoubtedly encircuited and dispatched to the person of the Creator by the function of the Father's personality circuit. We further believe that such registry of the homage of an Adjuster-indwelt creature is facilitated by the Father's spirit presence. There exists a tremendous amount of evidence to substantiate such a belief, and I know that all orders of Father fragments are empowered to register the bona fide adoration of their subjects acceptably in the presence of the Universal Father. The Adjusters undoubtedly also utilize direct prepersonal channels of communication with God, and they are likewise able to utilize the spirit-gravity circuits of the Eternal Son.

5:3.3 Worship is for its own sake; prayer embodies a self- or creature-interest element; that is the great difference between worship and prayer. There is absolutely no self-request or other element of personal interest in true worship; we simply worship God for what we comprehend him to be. Worship asks nothing and expects nothing for the worshiper. We do not worship the Father because of anything we may derive from such veneration; we render such devotion and engage in such worship as a natural and spontaneous reaction to the recognition of the Father's matchless personality and because of his lovable nature and adorable attributes.

5:3.4 The moment the element of self-interest intrudes upon worship, that instant devotion translates from worship to prayer and more appropriately should be directed to the person of the Eternal Son or the Creator Son. But in practical religious experience there exists no reason why prayer should not be addressed to God the Father as a part of true worship.

5:3.5 When you deal with the practical affairs of your daily life, you are in the hands of the spirit personalities having origin in the Third Source and Center; you are co-operating with the agencies of the Conjoint Actor. And so it is: You worship God; pray to, and commune with, the Son; and work out the details of your earthly sojourn in connection with the intelligences of the Infinite Spirit operating on your world and throughout your universe.

5:3.6 The Creator or Sovereign Sons who preside over the destinies of the local universes stand in the place of both the Universal Father and the Eternal Son of Paradise. These Universe Sons receive, in the name of the Father, the adoration of worship and give ear to the pleas of their petitioning subjects throughout their respective creations. To the children of a local universe a Michael Son is, to all practical intents and purposes, God. He is the local universe personification of the Universal Father and the Eternal Son. The Infinite Spirit maintains personal contact with the children of these realms through the Universe Spirits, the administrative and creative associates of the Paradise Creator Sons.

5:3.7 Sincere worship connotes the mobilization of all the powers of the human personality under the dominance of the evolving soul and subject to the divine directionization of the associated Thought Adjuster. The mind of material limitations can never become highly conscious of the real significance of true worship. Man's realization of the reality of the worship experience is chiefly determined by the developmental status of his evolving immortal soul. The spiritual growth of the soul takes place wholly independently of the intellectual self-consciousness.

5:3.8 The worship experience consists in the sublime attempt of the betrothed Adjuster to communicate to the divine Father the inexpressible longings and the unutterable aspirations of the human soul—the conjoint creation of the God-seeking mortal mind and the God-revealing immortal Adjuster. Worship is, therefore, the act of the material mind's assenting to the attempt of its spiritualizing self, under the guidance of the associated spirit, to communicate with God as a faith son of the Universal Father. The mortal mind consents to worship; the immortal soul craves and initiates worship; the divine Adjuster presence conducts such worship in behalf of the mortal mind and the evolving immortal soul. True worship, in the last analysis, becomes an experience realized on four cosmic levels: the intellectual, the morontial, the spiritual, and the personal—the consciousness of mind, soul, and spirit, and their unification in personality.

Group Prayer for Earth

Let’s invite Divine Mother, Jesus, Archangel Michael, Archangel Uriel, Archangel Raphael, Archangel Gabriel and all the angels who are here to help us with our prayer.

Please sit comfortably. Let’s relax and take a few deep breaths. Slowly relax our bodies. Starting from the toes, slowly moving to the legs, stomach, upper body, shoulders, arms, fingers, neck and head. Feel every cells in our body breathing along with us. Feel the inner peace and calmness.

Now we see the world as it really is.
Everything we see, turn into Infinite Light.
Everything we see, turn into Infinite Energy.
Everything we see, turn into Infinite Love.

We now see ourselves as we truly are.
We rest in Oneness.
We are Oneness.
We are Infinite Light.

Our light body has no boundaries, and we are joined in light.
We now see the world with the eye of Oneness.
All forms disappear in our body of Infinite Light and Oneness.

With the eye of Oneness, we observe Earth from a distance.
With the eye of Oneness, we see everything on Earth clearly.
With the voice of Oneness, our declaration is uttered with true Authority.

From above Earth, we look down onto Earth, into this very room.
We see our reflections in this room holding hands, forming a circle.

With the eye of Oneness, above Earth, we see Divine Love pouring down from heaven to the head of our reflections.

With the eye of Oneness, above Earth, we see the light glowing above our head flooded with loving energy. It is slowly flowing from the crown chakra down to the spine and extending outwards.

With the eye of Oneness, above Earth, we see our reflections flooded with love and light.

Through light, we connect with everyone and become a circle of love.

With the eye of Oneness, above Earth, we see loving energy extending outward flooding the entire room, the entire building, continuing onto the streets, and covering the entire city.

With the eye of Oneness, above Earth, we see loving energy extending outward flooding the entire nation and the Earth.

The energy merges with Divine Love and becomes Oneness. The whole universe is in the presence of love and light.

Now, Divine Love is working perfectly. Divine Love harmonizes everything. Divine Love adjusts everything. Divine Love heals the Earth. Divine Love heals humanity. Through Divine Love, miracles happen.

Let Divine Love strikes the heart notes of everyone loud and clear,
and we hear the heart songs of humanity reverberating far and near,
The rhythms and melodies of our heart songs wash away unnecessary structures, and express God's perfection on Earth.

Divine Love, thank you for your perfect manifestation!

Dear God, Divine Mother, thank you for arranging all the details of my life.

Dear Jesus, Archangel Michael, Archangel Uriel, Archangel Raphael, Archangel Gabriel and all the angels participated in our prayer. Thank you for our Oneness and thank you for your guidance!

Thank you, everyone! Please release your hands and open your eyes.

Think Only God ~ A 21 Day Experiment (Please share your story.)

God is within and without.
To think only God is to express the deepest part within, the truest Self.
Why think only God continuously and unceasingly?
So that we may continuously and unceasingly remember our True Self.
So that we may continuously and unceasingly express our True Self.

Why

• Experience continuous peace.
• Experience total absence of loneliness.
• Experience perfect satisfaction.
• Practise and experience perfect discipline in feelings and thoughts.
• Let go of all criticisms and comparisons.
• Imbue each moment in life with value and meaning.
• Endow life with aliveness and direction.
• Behold, enjoy, and unfold the perfect blueprints for all things.
• Experience continuous blessing and grace.
• Experience incredible miracles.
• See the real world.
• Experience True Self.
  

How
At least once every minute, gently direct your attention and emotion toward God.
You may sweetly utter “God” or quietly feel Him.

Samadhi is Equal-Mindedness

The experience of that bliss has been referred to as the state of samadhi. What is the meaning of samadhi? Samadhi is ordinarily mistaken to be an emotional state in which a person acts abnormally, as if in a state of high excitement or trance. You may think that samadhi is something different from the waking, dream or deep-sleep states. But, truly, samadhi is something common to all three states. The meaning of samadhi is inherent in the word itself. Its root syllables sama or equal, and dhi or mind, together mean equal-mindedness. To be equal-minded in cold or in heat, in profit or in loss, in praise or in censure... that is samadhi. Therefore, a person who is immersed in samadhi, whose mind is in equanimity, will always be in a state of bliss, whether he is in the waking state immersed in his every-day life, or whether he is in the dream-state or in the deep-sleep state. Everyone yearns for such a beatific state. To attain it, a great deal of spiritual practice is necessary. You also have to earn the grace of the Lord by living a life replete with the virtuous qualities that are pleasing to him.

Who will be surprised to hear that fire is accompanied by heat? Burning is the natural state of fire, just as cold is the natural state of ice. So also, everyone who is born will die. This should be considered as totally natural. Anyone who recognizes this truth will not be subjected to sorrow. In all places and in all circumstances, develop an equal-mindedness. Whatever happens, always keep your mind firmly fixed on the divinity, which is your true self.

Excerpt: Sai Baba Gita
Link: http://laluni.helloyou.ws/askbaba/saibabagita/index.html